6:00–7:00 — Living Room Wake-Up Preparation
- Blackout curtains open automatically.
- A comfortable indoor microclimate is prepared in the room.
Your home can support your health, sleep and recovery.
Your sleep. Your recovery. Your energy. Your well-being.
The space you live in directly affects sleep quality, stress levels, concentration, and overall well-being.
We help optimize your apartment for better recovery, sleep, relaxation, and everyday well-being using biohacking and smart home technologies.
If you use Apple Watch, Garmin, Oura Ring, or Whoop to monitor sleep, recovery, and overall health, the system helps create optimal conditions for deeper rest, lower stress levels, and more effective recovery after physical exertion and an intensive lifestyle.
The system continuously monitors air quality, CO₂ levels, humidity, temperature, and indoor climate parameters, automatically maintaining a healthy indoor environment for sleep, relaxation, and comfortable living.
Intelligent lighting adapts to the body’s circadian rhythms, supporting natural melatonin production in the evening and healthy energy levels during the day.
Air purification systems, smart climate control, and automated scenarios create a comfortable environment where the body can recover more effectively and maintain high energy levels every day — especially important for life on an island with a hot climate, high humidity, and periodic dust storms.
This is not just smart home automation.
It is a personalized biohacking system designed for health, recovery, and a higher quality of life.
*Final cost depends on the apartment layout, selected equipment, number of automated zones, and project complexity. A consultation with our specialist is required for an accurate quotation. Service cost includes equipment and materials.
Project timeline: approximately 7 days (from request to completed setup, depending on project scope and equipment availability).
On-site work time: approximately 8–12 hours (depending on the apartment size, number of automated zones, and project complexity).
Lighting:
Goal: supporting natural melatonin production, reducing nervous system stimulation, and preparing the body for sleep.
Blackout curtains close automatically.
Goal: supporting melatonin production, reducing light pollution, and improving sleep quality.
Morning 21–23°C
Comfortable wake-up, activation of the body, and a feeling of alertness.
Daytime 22–24°C
Maintaining normal energy levels, concentration, comfortable work, and daily activity.
Evening 20–22°C
Lowering the temperature and preparing the body for sleep.
Recommended range: 40–55% humidity.
Goal: reducing dryness caused by air conditioners and heating, improving breathing, and maintaining a comfortable indoor microclimate.
Altruist Inside sensor for timely indoor ventilation and air quality monitoring.
A comfortable indoor microclimate is prepared in the room.
Blackout curtains close automatically.
Goal: supporting melatonin production, reducing light pollution, and improving sleep quality.
Red/amber light turns off.
Goal: gentle wake-up, synchronization of circadian rhythms, and increased morning energy.
Recommended range: 18–22°C.
Goal: improving deep sleep, reducing nighttime awakenings, and supporting comfortable sleep onset.
Recommended range: 40–50% humidity.
Goal: reducing dryness caused by air conditioners and heating, improving breathing during sleep, and maintaining a comfortable indoor microclimate.
Altruist Inside sensor for timely indoor ventilation and air quality monitoring.
Motion-based night lighting: when movement is detected in the corridor, bathroom, or kitchen, dim red light with minimal brightness is automatically activated without suppressing melatonin.
We will contact you within 24 hours.